Personal Fitness Training from 121 Personal Training, Inc. Personal Training Services for Huntley, IL, Crystal Lake, Algonquin Schedule your personal fitness assesment today!
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Personal Fitness Training from 121 Personal Fitness
One Person Personal Training Program
10 sessions ($57.00 per session) $570.00
20 sessions ($52.00 per session) $1040.00
30 sessions ($47.00 per session) $1410.00

 
"Buddy" Personal Training Program- 2 people sharing
Buddy session prices can also be used for Pilates equipment programs
10 sessions ($82.00 per session) $820.00 ($410.00/person)
20 sessions ($79.00 per session) $1580.00 ($790.00/person)
30 sessions ($77.00 per session) $2310.00 ($1155.00/per person)

 
One Person Pilates Equipment Programs
Sessions consists of using a combination of the Pilates spring board, Wunda chair, spinal corrector, and Studio Reformer.
10 sessions ($60.00 per session) $60.00
20 sessions ($57.00 per session) $1140.00
30 sessions ($52.00 per session) $1560.00
View Pilates slide show

 

All training session are one hour.
All payments are due on the date of the first session
Cancellations with less than 24 hours notice will incur a charge equal to one session. Rates are subject to change. Prices will never change during a purchased training package. Sessions expire after 6 months of the purchase date.
847-302-2212
 
Special Events
Personal Fitness Assessment
 

The first fitness assessment is included in packages of 10 or more sessions.

A person’s body is made up of many different components. Some of the major components are bone, muscle, organs, and fat. The amount or percentage of the fat component is of great interest to most of us. It is what everybody is concerned about when they think about their appearance, health, fitness, and longevity.

A fitness assessment includes:

Fitness Assessment

3 minute cardiovascular
evaluation (measuring
recovery heart rate)

3 muscular endurance
assessments

Body dimensions
(measuring lean muscle
mass)

A skinfold evaluation

Approximately ½ hour in length

If sessions are bought individually, an assessment must be purchased separately ($80.00).

All assessments should be repeated every 6-10 weeks to evaluate progress and adjust program design.

All payments are due on the date of the first session.
Cancellations with less than 24 hours notice will incur a charge equal to one session.

Rates are subject to change. Prices will never change during a purchased training package. Sessions expire after 6 months of the purchase date.

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