Special Promotions

1 FREE Boot Camp trail class to anyone new to
1 to 1 Personal Training

Refer a friend, neighbor, or family member to Boot camp. When they register for Spring, Summer, or Fall classes, you'll receive a dollar off per Boot camp class for every referral.

Register for 2 or more Boot camps now and receive 2 FREE personal training sessions(dates/timesselected on an individual basis).

Offers can be combined to maximize your discounting possibilities!!!

*** Receive 1 FREE Pilates equipment session ***

with the purchase of 20 or more equipment sessions.
(The free session applies to the 21st session.
View Pilates equipment slide show

Referral Rewards

*** Receive 10% off your next package. ***

For every referral that purchases 10 or more sessions of either personal training or Pilates equipment, receive 10% off your next package purchase
(package purchases must be made in full.)

Gift certificates are always available!

Contact 847-302-2212 for more information


	The first fitness assessment is included in packages of 10 or more sessions. A person’s body is made up of many different components. Some of the major components are bone, muscle, organs, and fat. The amount or percentage of the fat component is of great interest to most of us. It is what everybody is concerned about when they think about their appearance, health, fitness, and longevity. A fitness assessment includes:
		3 minute cardiovascular evaluation (measuring recovery heart rate) 3 muscular endurance assessments Body dimensions (measuring lean muscle mass) A skinfold evaluation Approximately ½ hour in length
	If sessions are bought individually, an assessment must be purchased separately ($80.00). All assessments should be repeated every 6-10 weeks to evaluate progress and adjust program design. All payments are due on the date of the first session. Cancellations with less than 24 hours notice will incur a charge equal to one session. Rates are subject to change. Prices will never change during a purchased training package. Sessions expire after 6 months of the purchase date.